About Sessions

Get ready to S.W.E.A.T. at BetterU!

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Elvis Fisher

Strength Within Everyone at All Times

Every session at BetterU Performance is designed to help you reach your individual workout goals while developing inner and outer strength. Whether you want to burn fat, add size, build muscle, or simply just train like the pros, you’ll develop true strength and personal growth in every session, embark on a rigorous yet results-driven workout plan, and move forward with full confidence knowing that you have what it takes to reach your goals both inside the gym and out. 

Sessions

One-on-one Coaching

With the help of our head coach Elvis Fisher, you’ll embark on a customized, results-driven workout plan that’s designed with your specific goals and gains in mind. Whether you’re recovering from an injury or just need a little help getting back into the flow of an exercise routine, you’ll receive full support in every exercise you do and realize you’ve got everything it takes to become a stronger, happier version of yourself.

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Strength S.W.E.A.T.

This session offers a strength-based workout plan designed to help you get your dream body while ensuring proper form and a whole lot of fun. Get ready to try new exercises like sled pushes and tire flips while realizing you’ve got what it takes to finally execute a proper deadlift.
- Monday, Tuesday, Thursday, and Friday
- Barbells, dumbbells, sleds, bands, chains

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Camp S.W.E.A.T.

This session offers a full-body conditioning workout designed to build general physical preparedness in all aspects. Switch it up between bodyweight-centric and equipment-driven exercises while
reaping all the benefits of a stronger self.
- Wednesday and Saturday
- Bodyweight, HIIT circuits, rowing, biking, skiing

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Free No-S.W.E.A.T. Consultation

Having a little trouble deciding how you want to break a S.W.E.A.T.? Schedule a free consultation with C.E.O. and lead trainer Elvis Fisher to find out which option is best for you.

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Nutritional Guidance

While we aren’t registered dieticians, our team is here to provide nutritional guidance via macronutrient calculation, frequent check-ins, and more. We’re here to create a customized yet easy-to-follow roadmap that works specifically for you, your body, and your needs.

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Online Sessions

We understand you might not feel comfortable meeting with us in person, so we’d love to invite you to explore an online session with BetterU’s virtual application. Whether you want us to create an individualized workout plan, offer nutritional guidance, or simply just want to follow along with our results-driven strength and conditioning exercises, we’re here to make you S.W.E.A.T. so hard we’ll be able to smell you through the screen!

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When you join Better U Performance, you’ll build confidence through positive coaching that cultivates intrinsic motivation throughout your everyday life, making it not only rewarding but also incredibly easy and fun to perform at your highest level.

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"I've been with Elvis for five years. And I was with him at another gym and transferred over here, as he went independent and opened up his own business. Started taking some kind of private group classes with him and gradually transitioned to full time over here. And the results that I saw from the other gym versus this gym has blown away what I was saying before. I lost weight at the other gym, but I wasn't seeing muscle like I am seeing here. And so I've been with him full time for, i want to 3 years now."
Jennifer Schubert
Jennifer SchubertBetterU Athlete
highly, highly recommend Better U. And it is a great foundational strength, I'm really working on the basics. And you know, as we age, and everything is out there, of course in our faces, but it's more about having muscle mass on your body than anything. There's a lot of, not to generalize, but there's a lot of women here, which is awesome. Something that you don't see. So that kind of intimidation factor goes away when there's people who are like, okay, at least there's somebody who's similar to me, maybe somebody a little bit younger, just starting out. So me who's been here for a while. And so it's really nice in that aspect, being a female myself, but definitely highly recommended. It's a great energy, good attitude. Everybody's super welcoming. And then also too, you get the strength fundamentals for sure."
Abby finger
Abby fingerBetterU Athlete
"For anyone that is visiting this page and is interested in BetterU Performance, I encourage U to speak with Coach Elvis. He is a great motivator and coach, and better yet, a great friend! I just finished my first 4 week program and have seen amazing results. Give him a chance. He will surely make a difference in your life."
Max R.
Max R.BetterU Athlete
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Get in touch with one of our coaches today to see which membership option is best for you.

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Become a Member

When you join Better U Performance, you’ll build confidence through positive coaching that cultivates intrinsic motivation throughout your everyday life, making it not only rewarding but also incredibly easy and fun to perform at your highest level.