Get ready to S.W.E.A.T. at BetterU!
Strength Within Everyone at All Times
Every session at BetterU Performance is designed to help you reach your individual workout goals while developing inner and outer strength. Whether you want to burn fat, add size, build muscle, or simply just train like the pros, you’ll develop true strength and personal growth in every session, embark on a rigorous yet results-driven workout plan, and move forward with full confidence knowing that you have what it takes to reach your goals both inside the gym and out.
With the help of our head coach Elvis Fisher, you’ll embark on a customized, results-driven workout plan that’s designed with your specific goals and gains in mind. Whether you’re recovering from an injury or just need a little help getting back into the flow of an exercise routine, you’ll receive full support in every exercise you do and realize you’ve got everything it takes to become a stronger, happier version of yourself.
This session offers a strength-based workout plan designed to help you get your dream body while ensuring proper form and a whole lot of fun. Get ready to try new exercises like sled pushes and tire flips while realizing you’ve got what it takes to finally execute a proper deadlift.
- Monday, Tuesday, Thursday, and Friday
- Barbells, dumbbells, sleds, bands, chains
This session offers a full-body conditioning workout designed to build general physical preparedness in all aspects. Switch it up between bodyweight-centric and equipment-driven exercises while
reaping all the benefits of a stronger self.
- Wednesday and Saturday
- Bodyweight, HIIT circuits, rowing, biking, skiing
Free No-S.W.E.A.T. Consultation
Having a little trouble deciding how you want to break a S.W.E.A.T.? Schedule a free consultation with C.E.O. and lead trainer Elvis Fisher to find out which option is best for you.
While we aren’t registered dieticians, our team is here to provide nutritional guidance via macronutrient calculation, frequent check-ins, and more. We’re here to create a customized yet easy-to-follow roadmap that works specifically for you, your body, and your needs.
We understand you might not feel comfortable meeting with us in person, so we’d love to invite you to explore an online session with BetterU’s virtual application. Whether you want us to create an individualized workout plan, offer nutritional guidance, or simply just want to follow along with our results-driven strength and conditioning exercises, we’re here to make you S.W.E.A.T. so hard we’ll be able to smell you through the screen!